Saturday, August 17, 2013

Green Bean Goodness

Every summer in the middle of a heat wave, I'll whip up this easy green bean soup to cool off from the heat. It's simple, tasty and healthy.
Whereas red beans provide heat, green bean is considered a "cooling" food to counter the yang (positive energy) in your internal system. Plus, it's low in saturated fats and high in protein and iron.* Some people even say it's a home cure for acne! 
Get the recipe here!

No comments:

Post a Comment